Hey, foodies! If you’re looking for a way to power up your morning with a tasty treat that’s also packed with protein, you’ve come to the right place. These Protein Waffles are not only super delicious but also loaded with nutrients to fuel your day. Whether you’re hitting the gym or just need a hearty breakfast, these waffles are perfect for anyone who loves waffles but wants a little extra protein in their diet. Trust me, once you try them, they’ll become a regular in your kitchen!
Method
Prepare the Ingredients
Start by gathering all your ingredients. Measure out 25g of oats, 25g of @grenadeofficial Hydra6 whey protein, 1 teaspoon of baking powder, 200ml of carb Killa shake, and 60g of @twochicksproducts egg whites. These ingredients will form the base of your waffle batter. For the toppings, set aside 30g of Greek yogurt, 20g of milk chocolate @grenadeofficial carb Killa spread, a few crushed raspberries, and 1/3 of a @grenadeofficial carb Killa bar. You can adjust the amount of milk to achieve your preferred batter consistency.
Mix the Ingredients
In a blender, combine the oats, protein powder, baking powder, carb Killa shake, and egg whites. Blend everything together until smooth. You may want to stop halfway through and scrape down the sides to ensure everything is evenly mixed. If you feel the batter is too thick, add a little more milk or carb Killa shake to thin it out, depending on the consistency you desire. The batter should be thick but pourable.
Preheat the Waffle Maker
While the batter is blending, heat your waffle maker. If your waffle maker requires preheating, be sure to wait until it reaches the ideal cooking temperature. Lightly spray the waffle maker with oil to prevent the batter from sticking. This will ensure that your waffles come out perfectly golden and crispy.
Cook the Waffles
Once your waffle maker is preheated and oiled, pour the batter into the waffle maker. Be careful not to overfill it, as the batter will spread and could overflow. Close the waffle maker and let the waffles cook for about 5-7 minutes or until they are golden brown and crispy on the outside. The cooking time may vary depending on your waffle maker, so keep an eye on it for best results.
Serve and Add Toppings
Once your waffles are cooked to perfection, carefully remove them from the waffle maker. Place them on a plate, and now it’s time to top them! Start by spreading 30g of Greek yogurt over the waffles, followed by a drizzle of 20g of milk chocolate @grenadeofficial carb Killa spread. Add a few crushed raspberries for a burst of fresh flavor and finish with pieces of @grenadeofficial carb Killa bar for an extra touch of sweetness and crunch.
Enjoy Your Protein Waffles
Dig in and enjoy your delicious, protein-packed waffles! Whether you’re having them for breakfast or as a post-workout meal, these waffles will leave you feeling full and satisfied. Plus, you can always adjust the toppings to fit your taste – the possibilities are endless!
Necessary Tools
- Waffle maker
- Blender
- Mixing bowl
- Measuring spoons and cups
Protein Waffles A Delicious and Nutritious Start to Your Day!
Cuisine: AmericanDifficulty: Easy1
servings10
minutes10
minutes20
minutesIngredients
25g oats
25g @grenadeofficial Hydra6 whey protein
1 tsp baking powder
200ml carb Killa shake
60g @twochicksproducts egg whites
Toppings
30g Greek yogurt
20g milk chocolate @grenadeofficial carb Killa spread
A few crushed raspberries
1/3 of a @grenadeofficial carb Killa bar
Directions
- Start by mixing all the ingredients in a blender until smooth. You can adjust the amount of milk to make the batter thicker or thinner, depending on your preference.
- Heat your waffle maker and lightly spray it with oil to prevent sticking.
- Pour the batter into the waffle maker and cook until golden brown and crispy.
- Once cooked, remove the waffles and top them with Greek yogurt, chocolate spread, crushed raspberries, and pieces of the Carb Killa bar.
- Dig in and enjoy your delicious, protein-packed breakfast!
Notes
- Make sure not to overfill the waffle maker, as the batter might overflow when cooking.
- Adjust the amount of milk in the batter if you prefer a thicker or thinner consistency.
- If you’re using a non-stick waffle maker, you may not need to use oil, but it’s always a good idea to check the instructions on your waffle maker.
Serving Suggestions
- These waffles are perfect with a side of fresh fruit or a protein shake. You can also add a drizzle of honey or maple syrup if you want a bit of extra sweetness.
- If you’re feeling adventurous, try mixing in different fruits like blueberries or sliced bananas into the batter for a unique twist.
- You can also enjoy these waffles as a post-workout meal to refuel your body with some extra protein and energy.
Fun Fact
Did you know that protein is an essential nutrient that helps repair and build muscle tissue? So, these protein-packed waffles are not only tasty but also beneficial for anyone active or trying to build strength!
Conclusion
These Protein Waffles are a perfect balance of flavor and nutrition. Whether you’re fueling up for the day or treating yourself after a workout, they’re sure to hit the spot. Plus, they’re customizable, so you can adjust the toppings to your liking. I hope you enjoy making and eating them as much as I do! Let me know how you like them and if you come up with any tasty variations. Happy cooking!
