Who doesn’t love cookie dough? Now, imagine it being packed with protein, so you can snack on it guilt-free! I came up with this easy and super tasty Protein Cookie Dough recipe that’s not only delicious but also so simple to make. No baking needed, just mix, refrigerate, and enjoy. Whether you’re looking for a post-workout snack or just a sweet treat, this protein cookie dough hits the spot. It’s a perfect balance of sweet and creamy, and the best part? You probably already have all the ingredients in your cupboard. Let’s dive in!

Method

Melt the Peanut Butter

Start by melting the peanut butter in the microwave for about 30 seconds. This step makes the peanut butter smooth and easier to mix with the other ingredients. Just pop it in the microwave and give it a quick stir once it’s melted. Be careful not to overheat it 30 seconds should be plenty. If it’s still too thick, give it another 10-15 seconds, but watch it closely.

Combine the Dry Ingredients

Once the peanut butter is melted, grab a mixing bowl and add the dry ingredients brown sugar, vanilla whey, plain flour, and salt. Stir everything together until it forms a breadcrumb-like texture. The dry ingredients will absorb the melted peanut butter, making the mixture thick but still crumbly. This is the base of your dough, so make sure it’s well combined.

Add Wet Ingredients

Next, add the maple syrup and vanilla extract to the dry mixture. Stir them in until everything is evenly incorporated. Once the syrup and vanilla are mixed in, it’s time to add the oat milk. Start with just one tablespoon of oat milk and mix it into the dough. If the dough seems too dry, gradually add the second tablespoon of oat milk. Be careful not to add too much liquid just enough to bring everything together into a dough.

Form the Dough Balls

Now that your dough is ready, divide it into 16 equal portions. You can use your hands or a spoon to separate it. Once separated, roll each portion into a ball shape. This step ensures that all your cookie dough balls are roughly the same size and will chill evenly. If you prefer larger or smaller portions, feel free to adjust the size, but keep in mind that it’ll affect the number of servings.

Chill the Dough

Place the dough balls on a baking tray or plate. Pop the tray or plate into the refrigerator and let the dough chill for at least an hour. This step is important for firming up the dough, so don’t skip it! The dough will become much easier to handle and eat once it’s chilled and firmed up.

Enjoy Your Protein Cookie Dough

After the dough balls have chilled, they’re ready to be enjoyed! You can eat them straight from the fridge as a snack or use them to top your favorite ice cream for a sweet treat. These protein cookie dough balls are packed with flavor and nutrition, making them the perfect balance of indulgence and health. Enjoy your creation and treat yourself to a guilt-free snack!

Necessary Tools

Mixing bowl
Spoon or spatula
Microwave (to melt peanut butter)
Refrigerator
Measuring spoons and scales
Baking tray or plate for chilling dough

Protein Cookie Dough: The Ultimate No-Bake Treat!

Recipe by Jenner TomaskaCuisine: AmericanDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking timeminutes

Total time

minutes

Ingredients

100g peanut butter (melted for 30 seconds in the microwave)
50g brown sugar
30g @grenadeofficial vanilla whey
70g plain flour
1/2 tsp salt
2 tbsp maple syrup
1 tsp vanilla extract
2 tbsp oat milk
1 chopped Cookie Dough Carb Killa Bar (optional but highly recommended for extra crunch)

Directions

First, melt the peanut butter in the microwave for about 30 seconds, so it’s smooth and easy to work with.
In a mixing bowl, combine the melted peanut butter with all the dry ingredients brown sugar, vanilla whey, plain flour, and salt. Stir until it forms a breadcrumb-like texture.
Now, add the maple syrup and vanilla extract to the mixture. Slowly add the oat milk, one tablespoon at a time, until the dough forms (you might not need the full 2 tablespoons).
Once you have your dough, separate it into 16 equal portions. Roll each one into a ball shape.
Place the cookie dough balls on a tray or plate and refrigerate them for at least an hour.
After they’re chilled and firm, enjoy your protein-packed cookie dough! You can eat them on their own or even top some ice cream for an extra treat!

Notes

Make sure to melt the peanut butter properly, but don’t overdo it! 30 seconds should be enough to get it smooth without it becoming too runny.
When mixing the ingredients, don’t rush! The breadcrumb-like texture helps bind everything together, so be sure to mix until you get the right consistency.
Be careful with the oat milk it can make the dough too wet if you add too much. Start with 1 tablespoon and add more if needed.
Refrigerating the dough is key to getting the perfect texture. Don’t skip this step; it makes the dough firm and ready to eat.

Serving Suggestions

This protein cookie dough is super versatile. You can enjoy it straight from the fridge as a quick snack. For an extra indulgence, try crumbling some over your favorite ice cream or frozen yogurt. You could even mix it into a smoothie bowl or top it on pancakes for a fun twist. These little bites of goodness can go anywhere!

Fun Fact

Did you know that peanut butter is not just delicious but packed with protein and healthy fats? It’s perfect for helping your body recover after a workout or giving you energy throughout the day. Plus, when combined with whey protein, you’ve got a snack that’s both tasty and nutritious!

Conclusion

There you have it! A super simple, tasty, and protein-packed snack that’s perfect for anytime you need a treat. Whether you’re enjoying it on its own or with ice cream, this Protein Cookie Dough will satisfy your sweet tooth while fueling your body. I hope you give this recipe a try it’s quick, delicious, and so much fun to make. Enjoy!