Hey there, food lovers! If you’re looking for a breakfast that’s both nutritious and indulgent, this Melt in the Middle Baked Oats recipe is exactly what you need! I’m currently obsessed with it, and I can honestly say it’s become a daily treat for me. The combination of choco-banana oats with that gooey, melt-in-the-middle spread is next-level delicious! Plus, it’s packed with protein, making it a great choice for breakfast or a pre-workout snack.
Let’s dive into the recipe that’s been making my mornings extra special! Here’s everything you need to create this gooey, dreamy baked oats treat.
Method
Preheat the Oven
Start by preheating your oven to 170°C (340°F). This ensures that the oven is hot and ready to bake your oats to golden perfection once the mixture is prepared.
Mix the Wet Ingredients
In a mixing bowl, combine the mashed banana, porridge oats, vanilla Hydra6 whey protein powder, and Greek yogurt. Stir everything together thoroughly, making sure the oats and protein powder are evenly incorporated into the banana and yogurt. This is the base of your baked oats, and the banana gives it that natural sweetness and moist texture.
Add the Liquids
Next, add in the milk and egg whites to the mixture. Stir well until everything is fully combined. You want the mixture to be gloopy but not too thick, it should slowly fall off the spoon, creating a soft, moist batter that will bake to perfection. If it’s too thick, feel free to add a little more milk to adjust the consistency.
Layer the Oats
Pour half of the prepared mixture into a small baking dish, spreading it evenly across the base. Take the remaining half of the mixture and mix in the cocoa powder to create a chocolatey swirl. Once mixed, pour this cocoa-infused mixture on top of the original layer in the baking dish. Use the end of a spoon to gently swirl the two mixtures together to create a marble effect, this adds a beautiful pattern and enhances the flavor.
Add the Spread
Now, use the back of the spoon to make a small well in the center of the marbled mixture. Add 20g of your chosen hazelnut spread (or white chocolate cookie spread) into the well. Carefully smooth the oats mixture over the top to completely cover the spread. This creates that melt-in-the-middle effect once baked.
Bake the Oats
Place the dish in the preheated oven and bake for 8-10 minutes. Keep an eye on it, once the top is golden and slightly firm, your baked oats are ready! The texture should be set on the edges but soft and gooey in the center where the spread is.
Top and Serve
Once baked, remove the oats from the oven. For an extra indulgent touch, top your oats with a bar of your choice, whether it’s a protein bar or a piece of chocolate, and drizzle another 10g of melted spread over the top. This step adds a finishing touch of richness and makes the oats even more delicious.
Necessary Tools
- Small baking dish
- Spoon for mixing
- Oven (preheated to 170°C)
- Measuring cups and spoons
Melt in the Middle Baked Oats A Deliciously Gooey Treat!
Cuisine: AmericanDifficulty: Easy1
servings5
minutes10
minutes15
minutesIngredients
100g blended or mashed banana
50g porridge oats
20g vanilla Hydra6 whey protein powder
30g Greek yoghurt
15ml milk
15g egg whites
5g cocoa powder
20g hazelnut spread (or white chocolate cookie spread)
10g milk chocolate spread
Directions
- Preheat your oven to 170°C. In a bowl, mix the mashed banana, oats, protein powder, and Greek yoghurt. Stir everything together until well combined.
- Add in the milk and egg whites, then mix again. The mixture should be gloopy but slowly falls off the spoon.
- Pour half of the mixture into your small baking dish. Mix some cocoa powder into the rest of the mixture and pour it on top. Use the end of a spoon to gently create a marbled effect.
- Make a well in the middle of the marbled mixture, add 20g of the hazelnut spread (or your favorite spread), and cover it with the oats mixture. Bake for 8-10 minutes until golden and slightly firm.
- Top with a bar of your choice and drizzle another 10g of melted spread over the top. Serve hot and enjoy!
Notes
- Mix well to ensure the consistency is right. If the mixture is too thick, add a splash more milk to achieve that gloopy texture.
- Be careful when melting the spread to top it, as it can get hot!




Serving Suggestions
- Top with fresh fruit like berries, banana slices, or even a drizzle of honey for extra sweetness.
- Pair with a hot cup of coffee or tea for a perfectly balanced breakfast.
- You can even add some nuts or seeds for extra crunch and protein!
Fun Fact
Did you know that oats are rich in beta-glucan, which can help lower cholesterol and improve heart health? Not only do these oats taste amazing, but they’re also good for you!
Conclusion
This Melt in the Middle Baked Oats recipe is a game-changer for breakfast. It’s simple, quick, and tastes like a dessert, but it’s packed with nutrients to kickstart your day. Whether you make it for yourself or share it with friends, it’s sure to be a hit! I hope you enjoy this recipe as much as I do, it’s one of my all-time favorites!





