Hey friends! If you’re looking for a deliciously rich and flavorful dish that’s quick to make and packed with protein, then this Chicken Satay Curry is your new go-to. Trust me, this one has got it all – a creamy texture, a little kick of spice, and the irresistible taste of peanut butter combined with the warm flavors of curry. It’s simple, but it’s absolutely delicious and sure to impress everyone at the dinner table. Ready to make this meal? Let’s dive right in!
Method
Fry the Vegetables and Chicken
Begin by heating a little olive oil in a frying pan or skillet over medium heat. Once the oil is hot, add the thinly sliced spring onions and red pepper strips to the pan. Stir them around for a couple of minutes until they start to soften. Then, add the diced chicken breasts to the pan, ensuring they’re spread out evenly. Allow the chicken to cook, stirring occasionally to ensure it’s browned on all sides and cooked through. This should take about 6-8 minutes. As the chicken cooks, the spring onions and peppers will release their delicious flavors into the oil, creating a flavorful base for the curry.
Add the Spices and Flavorings
Once the chicken is fully cooked and the veggies are tender, it’s time to add the curry powder, garlic, and chilli paste. Sprinkle in the curry powder (I used tikka curry powder, but feel free to experiment with others). Stir the spices into the chicken and vegetables so they coat everything evenly. Let the spices cook for about 2-3 minutes. This will allow the curry powder to release its fragrant aroma and bring out its full flavor. The garlic and chilli paste will add a depth of flavor and a mild heat to the curry.
Combine the Liquids and Peanut Butter Powder
Now, it’s time to create that delicious, creamy curry sauce! Pour in the soy sauce, honey, chicken stock, and peanut butter powder. Stir everything together well to ensure that the peanut butter powder is evenly mixed into the sauce. As you stir, you’ll notice the sauce beginning to thicken and take on a rich, creamy consistency. The soy sauce adds a savory umami flavor, while the honey brings a touch of sweetness that balances the heat from the garlic and chilli paste. Make sure to scrape any browned bits from the bottom of the pan to incorporate all the flavors.
Simmer to Thicken the Sauce
Now, reduce the heat slightly and let the curry simmer for about 15 minutes. Stir occasionally to prevent anything from sticking to the bottom of the pan. During this time, the sauce will reduce and thicken, becoming more concentrated in flavor. The chicken will continue to absorb the spices and sauce, ensuring it’s bursting with flavor. You’ll also notice the sauce becoming more velvety and smooth as it cooks down.
Serve and Garnish
After 15 minutes, the curry is ready to be served! Dish out the chicken satay curry onto your plates, making sure to spoon plenty of the thick sauce over the chicken. For the perfect side, serve it with rice – I recommend using 75g of raw rice per serving for a satisfying portion. If you’re feeling fancy, garnish your curry with freshly chopped coriander for a burst of color and flavor. The freshness of the coriander will balance out the richness of the curry, and it’ll look beautiful on the plate!
Necessary Tools
- Frying pan or skillet
- Wooden spoon or spatula for stirring
- Measuring spoons for accuracy
- Chopping board and knife for prepping the veggies and chicken
Chicken Satay Curry: A Flavor Explosion That Will Wow You!
Cuisine: Southeast AsianDifficulty: Easy2
servings10
minutes25
minutes35
minutesIngredients
400g chicken breasts, diced
Bunch of spring onions, thinly sliced
1 red pepper, cut into strips
1/2 tbsp curry powder (I used tikka curry powder)
Garlic & chilli paste (to taste)
2 tbsp honey
25ml soy sauce
250ml chicken stock
25g @myprotein peanut butter powder
Directions
- Start by frying the spring onions, red pepper, and chicken pieces in a little olive oil until everything is cooked through and browned a bit. This is when the magic starts happening.
- Next, add the curry powder, garlic, and chilli paste to the pan. Let it cook for a few minutes so the spices get nice and fragrant.
- Once the chicken is thoroughly cooked and coated with the spices, pour in the soy sauce, honey, chicken stock, and peanut butter powder. Stir it all together until everything is well combined.
- Let it simmer for about 15 minutes, allowing the flavors to meld and the sauce to thicken to a perfect consistency.
- Serve the curry with a side of rice (it’s perfect with 75g of raw rice), and top with some fresh coriander if you’re feeling extra fancy!
Notes
- Simmering time Don’t rush the simmering process! Let the curry cook for the full 15 minutes to allow the sauce to thicken and the flavors to develop. The longer it simmers, the more intense the taste!
- Peanut butter powder Make sure to stir it well into the sauce so it blends smoothly. You don’t want clumps of peanut powder in your curry!
- Adjusting spice levels If you prefer a milder curry, start with less garlic & chilli paste and add to taste. You can always add more heat if desired!




Serving Suggestions
- Rice This dish pairs perfectly with fluffy white or brown rice. You can even use cauliflower rice for a lower-carb option.
- Veggies Want to add some extra veggies? Roasted broccoli or steamed spinach would complement this curry wonderfully.
- Coriander A sprinkle of fresh coriander on top adds a pop of flavor and color.
- Chilli If you love a bit more heat, add extra chilli flakes or fresh chopped chillies to the curry.
Fun Fact
Did you know that peanut butter, when used in savory dishes like this one, adds an incredible richness and depth of flavor? It’s a key ingredient in many Asian cuisines, giving dishes like satay its signature taste.
Conclusion
There you have it – a rich, creamy, and totally satisfying Chicken Satay Curry that’s easy to make and packed with flavor. Whether it’s for a quick weeknight dinner or a cozy meal prep option, this dish will leave you coming back for more. It’s got the perfect balance of sweetness, spice, and protein, all while being incredibly simple to make. Give it a try, and let me know what you think!





