Protein Truffles  A Sweet, Healthy Delight for Any Occasion

If you’re looking for a sweet treat that’s packed with protein and totally delicious, look no further than these Protein Truffles! Perfect for Valentine’s Day, these little bites of heaven are made with white chocolate and peanut butter, but the flavor options are endless! I love how easy they are to make, and they’re a great snack for anyone with a sweet tooth. Whether you’re craving something indulgent or need a post-workout pick-me-up, these truffles will do the trick. Plus, they’re packed with protein to keep you feeling full and satisfied!

Method

1. Prepare the Balls

To start making your protein truffles, crush the digestive biscuits (or Biscoff cookies if you prefer a spiced twist) into small crumbs. You can do this by placing the biscuits in a plastic bag and using a rolling pin, or you can pulse them in a blender or food processor for a finer texture. Once crushed, transfer the crumbs into a large mixing bowl and add in the oat flour. Oat flour is easy to make by blending regular oats until they turn into a fine powder, and it adds a nice texture to the truffles.

2. Mix Everything Together

Now, it’s time to add all the wet ingredients and protein powder to your biscuit mixture. Start by adding the smooth peanut butter, Skyr yogurt, and light cream cheese. These ingredients provide the creamy, smooth texture that will bind everything together. Then, add the protein powder (I used white chocolate flavor from @myprotein), which not only boosts the protein content but also gives the truffles a rich, delicious flavor. Mix everything thoroughly until the mixture is well combined, making sure that there are no dry bits left.

3. Shape the Truffles

Once the mixture is fully blended, it’s time to form the truffles. Divide the mixture into 12 equal portions using a spoon or small scoop. Roll each portion into a ball using your hands, ensuring they are tightly compacted but not overly squished. Place the rolled truffles on a plate or a tray lined with greaseproof paper. After they are all shaped, refrigerate the balls for about 5 minutes to help them firm up before coating.

4. Make the Coating

While the truffles are chilling, you can prepare the coating. In a microwave-safe bowl, combine the white chocolate and coconut oil. Heat the mixture in the microwave for about 20-30 seconds, stirring halfway through to prevent burning. Once it’s mostly melted, add the white chocolate spread to the bowl and microwave for another 15-20 seconds until everything is smooth and runny. Stir until fully combined and melted, ensuring a glossy, even coating.

5. Coat the Truffles

Take each chilled truffle and carefully dip it into the melted chocolate coating. Use a spoon to coat the truffle evenly, making sure it is fully covered with the white chocolate mixture. Place the coated truffle back onto the greaseproof paper. Repeat the process with all the truffles until each one is coated in the delicious white chocolate mix. The coating will harden slightly as the truffles sit, but for a firmer texture, we’ll refrigerate them next.

6. Add the Drizzle

To make the drizzle that will give the truffles an extra touch of flavor, melt the drizzle ingredients peanut butter, chocolate spread, and coconut oil together in the microwave. Heat in short bursts, stirring between each, until the ingredients are fully melted and combined into a smooth drizzle. Once melted, carefully drizzle the mixture over the coated truffles using a spoon. You can drizzle as much or as little as you like, but a light drizzle adds a perfect finishing touch to each truffle.

7. Chill and Set

Finally, place the coated and drizzled truffles back in the refrigerator to set. Allow them to chill for at least 1 hour, or longer if you prefer a firmer texture. This step is essential as it helps the coating harden and gives the truffles the right consistency. Once they are fully set, your protein truffles are ready to be enjoyed!

Necessary Tools

  • Blender or food processor (for blitzing the oats)
  • Microwave-safe bowl
  • Microwave or stove for melting chocolate
  • Greaseproof paper
  • Mixing bowls
  • Spoon or small scoop for shaping the truffles

Protein Truffles  A Sweet, Healthy Delight for Any Occasion

Recipe by Jenner TomaskaCuisine: AmericanDifficulty: Easy
Servings

12

servings
Prep time

10

minutes
Cooking time

10

minutes
Total time

20

minutes

Ingredients

  • 70g digestive biscuits (Biscoff works great too)

  • 35g oat flour (just blitz regular oats in a blender)

  • 40g smooth peanut butter (I used @myprotein peanut butter)

  • 50g Skyr yogurt

  • 40g lightest cream cheese

  • 25g protein powder (I used @myprotein white chocolate)

  • For the coating

  • 40g white chocolate

  • 40g @myprotein white chocolate spread

  • 1/2 tsp coconut oil

  • For the drizzle

  • 10g peanut butter

  • 5g chocolate spread

  • 1/2 tsp coconut oil

Directions

  • Mix everything  Add in the peanut butter, yogurt, cream cheese, and protein powder. Mix everything together until well combined.
  • Shape the truffles  Divide the mixture into 12 portions, roll each one into a ball, and place them on a plate or tray. Refrigerate for 5 minutes to help them firm up.
  • Shape the truffles  Divide the mixture into 12 portions, roll each one into a ball, and place them on a plate or tray. Refrigerate for 5 minutes to help them firm up.
  • Make the coating  In a microwave-safe bowl, melt the white chocolate and coconut oil together. Once it’s almost melted, add the white chocolate spread and microwave for another 20 seconds. Stir until the mixture is smooth.
  • Coat the truffles  Dip each ball into the melted chocolate mixture and place it onto some greaseproof paper.
  • Add the drizzle  Melt the drizzle ingredients (peanut butter, chocolate spread, and coconut oil) together and drizzle over the coated truffles.
  • Chill  Refrigerate the truffles for at least 1 hour until set and ready to enjoy!

Notes

  • Mixing consistency  Be sure to mix everything really well to ensure the protein powder is fully incorporated into the truffle mixture.
  • Melting chocolate  When melting the white chocolate and coconut oil, keep an eye on it to avoid burning the chocolate. Heat in short bursts (10-15 seconds at a time), stirring in between.
  • Chilling  Make sure to chill the truffles for at least 1 hour to set the coating properly. If you try to eat them too soon, they might be a little too soft to enjoy!

Serving Suggestions

These protein truffles make an amazing snack or dessert! You can serve them at a party, enjoy them after a workout, or just treat yourself to a little something sweet throughout the day. I love pairing them with a cup of tea or coffee, but they’re also great on their own. You can even add extra toppings like crushed nuts or a sprinkle of sea salt for a fun twist!

Fun Fact

Did you know that protein truffles are not just a sweet treat but also a great way to sneak in some extra protein? They’re a perfect way to satisfy your sweet cravings while supporting your fitness goals! Plus, the combination of white chocolate and peanut butter is a match made in heaven if you haven’t tried it yet, you’re in for a real treat!

Conclusion

These Protein Truffles are an easy, protein-packed snack that’s both sweet and satisfying. Whether you’re looking for a healthy treat or a fun way to indulge, these truffles are the perfect answer! Try them out and get creative with your own flavor combinations. Trust me, you won’t be disappointed. Enjoy these truffles as a pre-workout snack, a post-dinner treat, or a Valentine’s Day gift that’s both delicious and thoughtful! Let me know if you try them I’d love to hear what flavor combo you choose!

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