If you’re looking for a quick, flavor-packed dinner that hits all the right spots, you’ve got to try this Sticky Sweet Beef Fried Rice! I’m a huge fan of meals that come together with minimal fuss and this one? It’s got everything. It’s hearty, sticky, sweet, a little spicy, and soooo satisfying. The beef mince soaks up that saucy goodness, and the rice turns into a full-on flavor bomb.
What I love most is how easy it is barely any chopping, hardly any cleanup, and you can toss in leftovers or veggies from the fridge. Plus, it’s faster than ordering takeout! Trust me, your taste buds are in for a treat. Let’s dive right in
Method
1. Make the Sauce First
Start by preparing the sauce this is where all the sticky sweet flavor comes from. In a small mixing bowl or jug, combine 40ml dark soy sauce, 30ml light soy sauce, 50ml reduced sugar sweet chilli sauce, 1 tablespoon of honey, 1 teaspoon of garlic paste (or minced garlic), ½ teaspoon of chilli paste, 1 tablespoon of tomato puree, and 100ml of water. Stir well until everything is blended into a smooth, glossy mixture. Set this bowl aside you’ll be using half now and half later in the process.
2. Cook the Beef and Veggies
Place a large frying pan or wok on medium-high heat and add ½ tablespoon of sesame oil. Once it’s hot, toss in your 400g of 5% fat beef mince, along with one small diced onion and one small chopped red bell pepper. Stir everything together and fry it for about 6–8 minutes, or until the beef is fully browned and the veggies are soft and slightly golden at the edges. This creates the hearty base of the dish.
3. Add Half the Sauce and Make It Sticky
Once your beef and vegetables are nicely cooked, pour half of the prepared sauce directly into the pan. Keep the heat on medium and stir everything around so that the sauce coats the beef evenly. Cook for a couple more minutes, letting the sauce reduce slightly and become sticky. You want the beef mixture to glisten but not dry out. Then, carefully scoop it all out of the pan and set it aside on a plate.
4. Start the Rice and Spring Onions
Using the same pan (no need to wash it!), add the remaining ½ tablespoon of sesame oil. Toss in a small handful of chopped spring onions, and let them sizzle for 30 seconds to release their flavor. Now, tip in your 2 x 250g packets of microwaveable rice straight from the pack no need to pre-cook or microwave them! Stir the rice around the pan to break up any clumps and help it soak up the oil and onion flavor.
5. Pour in Remaining Sauce and Stir Well
Now it’s time for the rest of the flavor bomb. Pour the remaining half of your sauce over the rice and keep stirring so every grain gets coated. Cook for 2–3 minutes over medium heat until the rice is piping hot and starting to caramelize a little at the bottom that’s where the magic happens.
6. Add and Scramble the Egg
Push the rice slightly to the sides of the pan to create a small well in the middle. Crack in one whole egg directly into the center. Let it sit undisturbed for about 30 seconds this helps the egg start to cook and makes it easier to scramble. Then, mix the egg through the rice quickly, breaking it up and combining it with all those saucy grains. Continue cooking for another 2 minutes so the egg is fully cooked and distributed.
7. Bring It All Together
Now it’s time to bring everything together! Add the cooked sticky beef mixture back into the pan with the rice. Stir thoroughly so the beef, veggies, egg, and rice become one beautiful, saucy stir-fry. Let it heat through for another minute or so.
8. Serve and Top It Off
Turn off the heat and get ready to serve! Spoon your sticky sweet beef fried rice into bowls and top it with extra chopped spring onions, sliced red chilies (if you’re feeling brave), and a drizzle of sriracha mayo or curry sauce. This finishing touch takes it from tasty to totally unforgettable!
Necessary Tools
- Large frying pan or wok
- Chopping board + knife
- Mixing bowl (for sauce)
- Measuring spoons and jug
- Wooden spoon or spatula
Sticky Sweet Beef Fried Rice
Cuisine: ChineseDifficulty: Easy3
servings10
minutes15
minutes25
minutesIngredients
1 tbsp sesame oil
400g 5% fat beef mince
1 small red bell pepper, chopped
1 small onion, diced
Bunch of spring onions, chopped
2x 250g microwave rice packs (or leftover/day-old cooked rice)
1 egg
Sauce Mix
40ml dark soy sauce
30ml light soy sauce
50ml reduced sugar sweet chilli sauce
1 tbsp honey
1 tsp garlic (paste or minced)
½ tsp chilli paste
1 tbsp tomato puree
100ml water
Directions
- Mix up your sauce first! In a small bowl, stir together all the sauce ingredients. Set it aside for flavor magic later.
- Heat ½ tbsp sesame oil in a large pan. Toss in the beef mince, red pepper, and onion. Fry until the beef is browned and the veggies are soft.
- Pour in half the sauce and stir through the beef until it thickens and gets nice and sticky. Set the beef mixture aside.
- To the same pan, add the rest of the sesame oil and a handful of chopped spring onions. Toss in the rice (no need to pre-microwave). Stir for a couple of minutes.
- Add the rest of the sauce and stir through until everything’s hot.
- Crack an egg right in the middle of the rice (medium heat). Let it sit for 30 seconds, then scramble it into the rice.
- Add the beef mixture back in, give it all a good toss, and you’re ready to serve!
- Top with extra spring onions, chopped fresh chili (if you’re brave), and drizzle with sriracha mayo or curry sauce. Yum!
Notes
- Don’t microwave the rice beforehand, straight from the packet works best and avoids overcooking.
- Add the egg after the sauce has mixed with the rice, this helps the rice not get soggy.
- Don’t overcrowd the pan, use a large pan or do the rice in two parts if needed.
- Avoid overcooking the beef with the sauce, cook it just until sticky, not dry.




Serving Suggestions
- Serve with a side of cucumber salad or quick pickled veggies for crunch.
- Want more heat? Add chopped red chili or crushed chili flakes.
- It goes great with steamed broccoli or green beans.
- Fancy a topping? Fried egg, crushed peanuts, or crispy onions = chef’s kiss.
Fun Fact
Sticky rice dishes like this one are super popular across Asia because they’re fast, filling, and easy to tweak with whatever’s in the fridge. Leftover rice actually makes the best fried rice because it holds up better in the pan without getting mushy!
Conclusion
This Sticky Sweet Beef Fried Rice has earned a permanent spot in my weeknight dinner rotation. It’s bold, quick, and tastes like a cozy hug in a bowl. Perfect for busy evenings when you want big flavor without big effort. Give it a go and don’t forget to top it with that spicy mayo drizzle if you like a little heat!





