One Pot Teriyaki Rice A Deliciously Simple Meal!

Hey there, foodies! If you’re anything like me, sometimes you need a meal that’s quick, simple, and bursting with flavor. This One Pot Teriyaki Rice is the perfect go-to when you want something that’s both tasty and easy to make. The sweet and savory teriyaki sauce, tender chicken, and a bit of spice from the chili flakes come together in one pot for a hearty dish that serves 2-3 people. And the best part? Minimal cleanup just one pot to wash! Let me walk you through it.

Method 

Fry the Veggies 

Start by spraying some Frylight into your large frying pan or wok, then heat it over medium-high heat. Add the spring onions and red pepper to the pan and sauté them until they begin to soften. This step should take about 3-5 minutes. The vibrant colors of the spring onions and red pepper will start to shine through as they cook down, filling your kitchen with an irresistible aroma. This is the foundation of your dish, so make sure the veggies are tender but not overcooked.

Cook the Chicken 

Once your veggies are softened, it’s time to add the diced chicken breast to the pan. Stir the chicken into the veggie mixture, allowing it to cook evenly. Add the garlic and chili flakes to the pan, and stir everything together. The garlic will release a fragrant aroma, while the chili flakes bring in a mild heat. Cook the chicken for about 6-8 minutes, or until it’s fully cooked through and no longer pink in the center. Make sure to stir occasionally to ensure the chicken doesn’t stick to the pan.

Add the Sauces 

Now it’s time to elevate the flavors! Pour in the teriyaki sauce, soy sauce, and honey. Stir everything together so that the chicken and veggies are well-coated in the sweet and savory sauce. Then, add the chicken stock to the pan, giving it a good stir. Allow the mixture to come to a boil. This is when the flavors start to meld together, creating a rich and aromatic base for the rice.

Add the Rice 

Next, stir in the uncooked long grain rice, making sure each grain is coated in the sauce and stock mixture. This is a crucial step because the rice will soak up all the delicious flavors as it cooks. Once the rice is well mixed in, bring everything to a boil once again. After it boils, lower the heat to a simmer. Cover the pan with a lid and let it cook for about 20 minutes. During this time, the rice will absorb all the liquid, and the dish will begin to thicken. Keep an eye on it and check the rice occasionally to make sure it doesn’t burn or stick to the bottom.

Finishing Touches 

After 20 minutes, check the rice to make sure all the liquid has been absorbed and the rice is fully cooked. If there’s still a little liquid left, let it simmer for an additional 5-10 minutes with the lid on. Once the rice is ready, remove the pan from the heat and fluff the rice with a fork to separate the grains. For the final touch, top the dish with sesame seeds and extra chopped spring onions for some added texture and flavor.

Necessary Tools 

  • Large frying pan or wok
  • Wooden spoon or spatula
  • Lid to cover the pan
  • Measuring spoons and cups

One Pot Teriyaki Rice A Deliciously Simple Meal!

Recipe by Jenner TomaskaCuisine: Japanese, AmericanDifficulty: Easy
Servings

3

servings
Prep time

10

minutes
Cooking time

25

minutes
Total time

35

minutes

Ingredients

  • Frylight spray

  • 5 spring onions

  • 1 red pepper

  • 250g (raw) diced chicken breast

  • 3 garlic cloves

  • Chili flakes to taste

  • 80g (4 tbsp) teriyaki sauce

  • 1.5 tbsp light soy sauce

  • 20g honey

  • 400ml chicken stock

  • 240g long grain rice

  • Sesame seeds and chopped spring onions for topping

Directions

  • Fry the veggies  Start by spraying some Frylight into your pan and sauté the spring onions and red pepper until they soften.
  • Cook the chicken  Add the diced chicken, garlic, and chili flakes. Stir it all together and cook until the chicken is fully cooked.
  • Add the sauces  Now, pour in the teriyaki sauce, soy sauce, and honey. Stir well, then add the chicken stock. Bring it to a boil.
  • Add the rice  Stir in the rice, making sure it’s coated in all the flavors. Let everything come to a boil again, then lower the heat. Cover and let it simmer for 20 minutes or until the rice is fully cooked and the liquid is absorbed.
  • Finishing touches  Once done, fluff up the rice and top with sesame seeds and extra chopped spring onions.

Notes

  • Rice texture  Make sure the rice is fully cooked and the liquid is absorbed. If you find there’s still some liquid left after 20 minutes, let it simmer for an extra 5-10 minutes with the lid on.
  • Don’t overcook the chicken  Be sure to cook the chicken just enough so that it stays tender and juicy. Overcooking it can make it dry and tough.
  • Spice levels  Adjust the chili flakes to your taste. If you’re not a fan of spice, you can skip them entirely or just add a pinch for a hint of heat.

Serving Suggestions 

This One-Pot Teriyaki Rice is perfect on its own, but if you want to get fancy, you can pair it with a side of steamed veggies or a fresh salad. For a protein-packed addition, serve it with grilled chicken or shrimp. You can also enjoy it with a drizzle of extra teriyaki sauce or a sprinkle of crushed peanuts for added crunch!

Fun Fact 

Did you know that teriyaki is actually a Japanese word that means “glaze” or “shine”? The sweet and savory sauce is what gives this dish that beautiful shine and irresistible flavor.

Conclusion 

This One-Pot Teriyaki Rice is the perfect meal for those days when you want something delicious, quick, and filling. It’s super easy to make and packed with flavors that everyone will love. Whether you’re cooking for yourself or a small group, this dish is sure to become a new favorite. Give it a try, and I’m sure it’ll be on your regular dinner rotation!

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